Literaturnachweis - Detailanzeige
Autor/in | Burgess, Sharon |
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Titel | Exercise Do's and Don'ts: Guidelines for Fitness Activities. |
Quelle | (1990)
PDF als Volltext |
Sprache | englisch |
Dokumenttyp | gedruckt; online; Monografie |
Schlagwörter | Graue Literatur; Leitfaden; Lehrerheft; Exercise; Exercise Physiology; Injuries; Physical Fitness; Sports Medicine; Stress Variables |
Abstract | Many common exercises are contraindicated due to their potential for injury relative to benefit produced. Specific contraindicated exercises are discussed, and safer, more effective exercises are recommended. Current stretching and toning guidelines are also given which apply to all fitness activities. (Author) |
Begutachtung | |
Erfasst von | ERIC (Education Resources Information Center), Washington, DC |
Update | 2004/1/01 |