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Autor/inn/enLee, Jihyun; Tomimbang, Adriane Cris; Lim, Jongil
TitelEffect of Peer-Led Adapted Aquatics on Functional Fitness, Self-Efficacy, and Postural Stability among Older Adults
QuelleIn: Educational Gerontology, 48 (2022) 1, S.29-40 (12 Seiten)Infoseite zur Zeitschrift
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ZusatzinformationORCID (Lee, Jihyun)
Spracheenglisch
Dokumenttypgedruckt; online; Zeitschriftenaufsatz
ISSN0360-1277
DOI10.1080/03601277.2021.2016048
SchlagwörterOlder Adults; Self Efficacy; Physical Fitness; Human Posture; Program Effectiveness; Water; Exercise; Quality of Life; California
AbstractThis pilot study was conducted to identify the effects of an 8-week aquatics program with peer-led learning on the functional fitness, postural stability, self-efficacy, and quality of life in older adults. Twenty older adults with a mean age of 65.5 were assigned to either a non-peer-led group or a peer-led-group. Both groups received 60-min aquatics classes twice per week. Variables were measured by the Senior Fitness Test, postural stability tests, the Activity-Specific Balance Confidence scale, the Falls Efficacy Scale--International, the Exercise Self-efficacy scale, and a quality of life question. The results showed a significant main effect of time on all dependent measures of functional fitness and quality of life question. There was no significant interaction between time and group for any dependent measure. This study demonstrated that peer-led learning in aquatics for older adults brought equal effects to classes taught by young instructors. (As Provided).
AnmerkungenRoutledge. Available from: Taylor & Francis, Ltd. 530 Walnut Street Suite 850, Philadelphia, PA 19106. Tel: 800-354-1420; Tel: 215-625-8900; Fax: 215-207-0050; Web site: http://www.tandf.co.uk/journals
Erfasst vonERIC (Education Resources Information Center), Washington, DC
Update2024/1/01
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