Literaturnachweis - Detailanzeige
Autor/inn/en | Kozub, Francis M.; Brusseau, Timothy A. |
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Titel | Powerlifting: A Suitable High School Elective and After-School Intramural Program |
Quelle | In: Journal of Physical Education, Recreation & Dance, 83 (2012) 3, S.34-41 (8 Seiten)Infoseite zur Zeitschrift
PDF als Volltext |
Sprache | englisch |
Dokumenttyp | gedruckt; online; Zeitschriftenaufsatz |
ISSN | 0730-3084 |
Schlagwörter | Physical Education; Athletics; Elective Courses; High School Students; After School Programs; Intramural Athletics |
Abstract | Although weightlifting is part of most high school physical education curricula, the sport of powerlifting is a relatively overlooked activity that men and women of all ages can practice as a lifetime sport. This activity consists of three lifts: squat, bench press, and deadlift. This article describes the benefits of teaching powerlifting as a physical education elective, a community-based option, or an intramural activity. The rules, training recommendations, spotting, and curriculum mapping are presented, as well as how this lifetime sport addresses the national standards. (Contains 2 tables and 3 figures.) (As Provided). |
Anmerkungen | American Alliance for Health, Physical Education, Recreation and Dance. 1900 Association Drive, Reston, VA 20191. Tel: 800-213-7193; Fax: 703-476-9527; e-mail: info@aahperd.org; Web site: http://www.aahperd.org |
Erfasst von | ERIC (Education Resources Information Center), Washington, DC |
Update | 2017/4/10 |