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Autor/inn/enElder, Charles; Nidich, Sanford; Colbert, Robert; Hagelin, John; Grayshield, Lisa; Oviedo-Lim, Dynah; Nidich, Randi; Rainforth, Maxwell; Jones, Chris; Gerace, Denise
TitelReduced Psychological Distress in Racial and Ethnic Minority Students Practicing the Transcendental Meditation Program
QuelleIn: Journal of Instructional Psychology, 38 (2011) 2, S.109-116 (8 Seiten)
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Spracheenglisch
Dokumenttypgedruckt; online; Zeitschriftenaufsatz
ISSN0094-1956
SchlagwörterStudent Experience; Minority Groups; Depression (Psychology); Secondary School Students; Racial Differences; Ethnic Groups; Relaxation Training; Program Effectiveness; Stress Management; Psychological Patterns; Comparative Analysis; Anxiety; Symptoms (Individual Disorders); Academic Achievement; Mental Health; Questionnaires; Arizona; Connecticut; South Dakota; State Trait Anxiety Inventory for Children; Strengths and Difficulties Questionnaire
AbstractThere is a growing literature describing the stressful nature of students' school experience. Previous research has found that racial and ethnic minority groups are particularly subject to high levels of stress due to exposure to violence, pressures due to acculturation, and the schooling process. This is the first study to evaluate effects of the Transcendental Meditation[R] program on psychological distress across diverse racial and ethnic minority student groups. A total of 106 secondary school students (68 meditating and 38 non-meditating students), who completed both baseline and 4-month post-testing, were included. Results indicated reductions in Transcendental Meditation students compared to controls in general psychological distress and anxiety. Within-group effects on depressive symptoms also were observed. Because of the association between psychological distress and both adverse school performance and poor physical and mental health outcomes, it is important for school administrators to implement programs of stress reduction into their schools. (Contains 2 tables.) (As Provided).
AnmerkungenProject Innovation, Inc. P.O. Box 8508 Spring Hill Station, Mobile, AL 36689-0508. Tel: 251-343-1878; Fax: 251-343-1878; Web site: http://www.projectinnovation.biz/jip.html
Erfasst vonERIC (Education Resources Information Center), Washington, DC
Update2017/4/10
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