Literaturnachweis - Detailanzeige
Autor/in | Henderson, Karla A. |
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Titel | Health and Wellness Begin with You. |
Quelle | In: Camping Magazine, 70 (1997) 3, S.18-19 |
Sprache | englisch |
Dokumenttyp | gedruckt; Zeitschriftenaufsatz |
ISSN | 0740-4131 |
Schlagwörter | Leitfaden; Administrators; Camping; Coping; Exercise; Goal Orientation; Health; Health Promotion; Nutrition; Relaxation Training; Sleep; Social Support Groups; Stress Management; Well Being; Wellness |
Abstract | The seven habits of healthy camp directors and staff members include setting realistic goals; developing positive health habits such as eating well-balanced meals, getting plenty of rest, and exercising regularly; setting time aside for daily solitude; practicing relaxation techniques; developing a social support system; maintaining a positive attitude; and setting priorities. (LP) |
Erfasst von | ERIC (Education Resources Information Center), Washington, DC |