The Role of Exercise Intensity in Physical Education for Improving Body Composition

Autor/in	Sick, Thurston
Titel	The Role of Exercise Intensity in Physical Education for Improving Body Composition
Quelle	In: Journal of Physical Education, Recreation & Dance, 93 (2022) 8, S.50-57 (8 Seiten)Infoseite zur Zeitschrift PDF als Volltext Verfügbarkeit
Sprache	englisch
Dokumenttyp	gedruckt; online; Zeitschriftenaufsatz
ISSN	0730-3084
DOI	10.1080/07303084.2022.2108176
Schlagwörter	Physical Education; Exercise; Exercise Physiology; Body Composition; Physical Activity Level; Adolescents; Health Related Fitness; Obesity; Curriculum Development; Physical Activities; Intervals; Training; Secondary School Students; Educational Research + Suchen Sie Ihr Suchwort? Körpererziehung; Sportunterricht; Übung; Sportphysiologie; Adolescent; Adolescence; Adoleszenz; Jugend; Jugendalter; Jugendlicher; Gesundheitssport; Gesundheitstraining; Adipositas; Curriculum; Development; Curriculumentwicklung; Lehrplan; Entwicklung; Ausbildung; Sekundarschüler; Bildungsforschung; Pädagogische Forschung
Abstract	Obesity is a prevalent and ever-expanding issue across the country which affects many aspects of the afflicted lives. Schools can help combat the spread of obesity through the frequency of contact with students and the implementation of physical activity via physical education. However, many districts understaff and underfund physical education. It is imperative for physical education teachers to be able to affect change with limited time and resources. A review of the literature shows a clear path for how physical education affects body composition. The primary focus of this review of the literature explores the effects of incorporating high-intensity interval training into the physical education environment. The review of the literature primarily utilized systematic reviews, random control trials, and quasi-experimental designs. Researchers across the vast majority of the literature reviewed concluded that physical education incorporating high-intensity interval training or high-intensity interval training for adolescents leads to improvements in varying measures of body composition. (As Provided).
Anmerkungen	Routledge. Available from: Taylor & Francis, Ltd. 530 Walnut Street Suite 850, Philadelphia, PA 19106. Tel: 800-354-1420; Tel: 215-625-8900; Fax: 215-207-0050; Web site: http://www.tandf.co.uk/journals
Erfasst von	ERIC (Education Resources Information Center), Washington, DC
Update	2024/1/01