Coaching Resistance Bands Training for Children during COVID-19

Autor/inn/en	Konukman, Ferman; Filiz, Bijen; Tufekcioglu, Ertan; Afrouzeh, Mohsen; Ghayebzadeh, Shahrouz; Erdogan, Murat
Titel	Coaching Resistance Bands Training for Children during COVID-19
Quelle	In: Strategies: A Journal for Physical and Sport Educators, 35 (2022) 3, S.46-49 (4 Seiten)Infoseite zur Zeitschrift PDF als Volltext Verfügbarkeit
Zusatzinformation	ORCID (Konukman, Ferman) ORCID (Filiz, Bijen) ORCID (Tufekcioglu, Ertan)
Sprache	englisch
Dokumenttyp	gedruckt; online; Zeitschriftenaufsatz
ISSN	0892-4562
DOI	10.1080/08924562.2022.2052548
Schlagwörter	COVID-19; Pandemics; Physical Fitness; Training; Muscular Strength; Psychomotor Skills; Child Health; Equipment; Physical Education + Suchen Sie Ihr Suchwort? Leistungsfähigkeit; Ausbildung; Muskelkraft; Psychomotorische Aktivität; Körpererziehung; Sportunterricht
Abstract	Research indicates that resistance training provides many health and fitness benefits to children and adolescents as long as proper guidelines and training provided such as increased, muscle strength, muscle power-endurance, bone mineral density, improved motor skill performance and reduced sport injuries. As a result, resistance bands training could be an affordable and appropriate training at home for children with proper training and supervision during the COVID-19 pandemic. Therefore, the purpose of this article is to provide guidelines about how to train children using resistance bands. (As Provided).
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Erfasst von	ERIC (Education Resources Information Center), Washington, DC
Update	2024/1/01