Literaturnachweis - Detailanzeige
Autor/inn/en | Price, Elsa C.; und weitere |
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Titel | Developing Coping Skills To Meet the Challenges in Education: Today and Tomorrow. |
Quelle | (1988), (28 Seiten)
PDF als Volltext |
Beigaben | Tabellen |
Sprache | englisch |
Dokumenttyp | gedruckt; online; Monographie |
Schlagwörter | Tagungsbericht; Coping; Relaxation Training; Stress Management; Teacher Burnout; Well Being |
Abstract | In this discussion of stress and relaxing techniques, instructions are given for developing coping skills which involve: (1) cognitive restructuring; (2) deep breathing; (3) muscle relaxation; (4) cue-controlled relaxation; and (5) visual imagery. Variations of several of these techniques suitable to different age groups are also presented. (JD) |
Erfasst von | ERIC (Education Resources Information Center), Washington, DC |
Update | 2004/1/01 |