Literaturnachweis - Detailanzeige
| Autor/inn/en | Evans, Blanche W.; Williams, Hilda L. |
|---|---|
| Titel | Aerobic Exercise Prescription for Rheumatoid Arthritics. |
| Quelle | (1985), (20 Seiten)
PDF als Volltext kostenfreie Datei |
| Sprache | englisch |
| Dokumenttyp | gedruckt; online; Monographie |
| Schlagwörter | Aerobics; Exercise Physiology; Life Style; Physical Activities; Physical Health; Program Effectiveness; Therapy |
| Abstract | The use of exercise as a general treatment for rheumatoid arthritics (RA) has included range of motion, muscular strength, water exercise and rest therapy while virtually ignoring possible benefits of aerobic exercise. The purposes of this project were to examine the guidelines for exercise prescription in relation to this special population and to determine the effects of a 12-week progressive, interval-type cycling program on physiological variables as well as perceived lifestyle changes in a small sample (n=4) of RA. Measures of physical work capacity (PWC), ratings of perceived exertion (RPE), blood pressure (BP), and flexibility were completed prior to and at completion of the exercise program. In addition, questionnaires concerning medical history and lifestyle were completed. After 12 weeks of internal cycling, significant improvements were noted. Blood pressure decreased substantially during work and RPE was lower. Changes in flexibility at the hip, knee and ankle were minimal. Lifestyle benefits included reduction in fatigue, less pain throughout the day, and a reduction in daily pain medication. In conclusion, the results from this small sample of RA suggests the possible benefits of land cycling for RA and the ability of this group of individuals to withstand the rigors of such a program. However, some additional questions regarding appropriate exercise testing and prescription for RA indicate the need for further research. (Author/JD) |
| Erfasst von | ERIC (Education Resources Information Center), Washington, DC |
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