Development of the high school sports performance program. Simple, safe, and successful.

Autor/inn/en	Kraemer, William J.; Nitka, Mike
Titel	Development of the high school sports performance program. Simple, safe, and successful. Gefälligkeitsübersetzung: Entwicklung des High-School-Sportleistungsprogramms. Einfach, sicher und erfolgreich.
Quelle	In: Strength and conditioning journal, 44 (2022) 2, S. 131-133 PDF als Volltext Link als defekt meldenVerfügbarkeit
Sprache	englisch
Dokumenttyp	online; gedruckt; Zeitschriftenaufsatz
ISSN	1073-6840; 1524-1602; 1533-4295
DOI	10.1519/SSC.0000000000000646
Schlagwörter	Sekundarbereich; High School; Programm; Schulsport; Sport; Sportpädagogik; Sportunterricht; Trainingslehre; USA
Abstract	The development of sports performance classes revolutionized a strength and conditioning approach to physical education. Efficiently using short 50-minute class times with a highly organized structure and objectives for teaching a "strength movement" on 3 class days and speed and agility drills on the other 2 days, a course was created. The resulting sports performance program would impact both student-athletes as well as provide needed fitness components for other students. Positive results were observed in both fitness testing scores and athletic accomplishments. Such a program, with its simplicity and effective teaching by a strength and conditioning professional, reflected a new direction in physical education curriculums and enhanced the importance of strength and conditioning programs in high schools. (Autor).
Erfasst von	Bundesinstitut für Sportwissenschaft, Bonn
Update	2023/1