Literaturnachweis - Detailanzeige
Autor/inn/en | Balevski, Nikolaj; Petrov, Ljubomir; Mavrudiev, Stanislav |
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Titel | Efekt na zanimanija s taekuondo vrchu razvitieto na aerobnata izdrzlivost pri podrastvasci. Gefälligkeitsübersetzung: Der Effekt des Taekewondo-Trainings auf die Entwicklung der aeroben Ausdauer bei Jugendlichen.; Effect of Taekwondo on the development of aerobic endurance in adolescents. |
Quelle | In: Sport & nauka, 60 (2016) 1, S. 101-109 |
Sprache | bulgarisch |
Dokumenttyp | gedruckt; Zeitschriftenaufsatz |
ISSN | 0324-136X; 1310-3393 |
Schlagwörter | Empirische Untersuchung; Körperliche Entwicklung; Aktivität; Bioenergetik; Körpergewicht; Anthropometrie; Sauerstoffaufnahme; Energie; Ausdauer; Bewegung (Motorische); Kampfsport; Kinder- und Jugendsport; Sportaktivität; Sportunterricht; Taekwondo; Training; Trainingslehre |
Abstract | The changes in social and economic life in recent years have influenced the level of physical activity of people including children. Modern technologies are becoming more vital in our daily life which in turn leads to reduction of physical activity of the population. This process is particularly threatening in adolescents as they increasingly replace outdoor games with lengthy computer sessions. In addition, the increased volume of general subjects leads to a reduction in sports at school. The result is impaired homeostasis, decreasing physical activity, and overweight with all the adverse consequences for health. To counter these negative processes, we recommend focusing on extracurricular activities to supplement the insufficient sport and physical education classes at school. The aim of this study was to evaluate the effect of Taekwondo on the development of aerobic endurance in adolescents. The results from the experiment conducted by us indicate that the martial art Taekwondo stimulates the development of endurance in the target school students. Furthermore, the obtained data demonstrate a positive influence on the children's health, in particular the regulation of body weight, and improved parameters of the cardiovascular and respiratory systems. Therefore we recommend the introduction of Taekwondo classes as extracurricular forms of physical and sport in secondary school. (Autor). |
Erfasst von | Bundesinstitut für Sportwissenschaft, Bonn |
Update | 2017/2 |