Literaturnachweis - Detailanzeige
Autor/inn/en | Weterings, Stijn; Oppewal, Alyt; Hilgenkamp, Thessa I. M. |
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Titel | The Feasibility of Vigorous Resistance Exercise Training in Adults with Intellectual Disabilities with Cardiovascular Disease Risk Factors |
Quelle | In: Journal of Applied Research in Intellectual Disabilities, 33 (2020) 3, S.488-495 (8 Seiten)Infoseite zur Zeitschrift
PDF als Volltext |
Zusatzinformation | ORCID (Weterings, Stijn) ORCID (Oppewal, Alyt) ORCID (Hilgenkamp, Thessa I. M.) |
Sprache | englisch |
Dokumenttyp | gedruckt; online; Zeitschriftenaufsatz |
ISSN | 1360-2322 |
DOI | 10.1111/jar.12690 |
Schlagwörter | At Risk Persons; Heart Disorders; Intellectual Disability; Muscular Strength; Training; Adults; Program Effectiveness; Exercise Physiology |
Abstract | Background: The cardiovascular disease (CVD) risk is high in adults with intellectual disabilities. This CVD risk can potentially be decreased with a resistance training (RT) programme at vigorous intensity, following previous research on successful High-Intensity Training programmes. Our aim was to explore the feasibility of a vigorous RT-programme for adults with intellectual disabilities with CVD risk factors. Method: Twenty-four adults with intellectual disabilities with at least one CVD risk factor participated in a 24-week RT-programme. The training intensity was increased from novice (50%1RM) to vigorous (75%-80%1RM). Feasibility was based on the achieved training intensity at the end of the RT-programme. Results: Nineteen participants finished the RT-programme. Feasibility was good as 58% (11 out of 19) of the participants worked out at vigorous intensity at the end of the programme. Conclusions: It is feasible for the majority of adults with intellectual disabilities with CVD risk factors to exercise at vigorous intensity. (As Provided). |
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Erfasst von | ERIC (Education Resources Information Center), Washington, DC |
Update | 2024/1/01 |