Literaturnachweis - Detailanzeige
Autor/inn/en | Rearick, Matt; Creasy, John; Buriak, Jim |
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Titel | Avoid Overtraining in Young Athletes |
Quelle | In: Journal of Physical Education, Recreation & Dance (JOPERD), 82 (2011) 5, S.25-27 (4 Seiten)Infoseite zur Zeitschrift
PDF als Volltext |
Sprache | englisch |
Dokumenttyp | gedruckt; online; Zeitschriftenaufsatz |
ISSN | 0730-3084 |
Schlagwörter | Athletics; Athletes; Psychology; Athletic Coaches; Coaching (Performance); Stress Variables; Sports Medicine; Questionnaires; Adolescents; Evaluation |
Abstract | Each year many young athletes suffer injuries from overtraining. According to the existing literature, strategies do exist to help control this growing problem. This article explores the basic nature of training and overtraining, with a particular emphasis on endurance athletes. Several psychological factors are highlighted as the first clear indicators of early-phase overtraining. By combining athletes' psychological state with other physiological and performance measures, coaches can make smarter training decisions for young athletes. (As Provided). |
Anmerkungen | American Alliance for Health, Physical Education, Recreation and Dance. 1900 Association Drive, Reston, VA 20191. Tel: 800-213-7193; Fax: 703-476-9527; e-mail: info@aahperd.org; Web site: http://www.aahperd.org |
Erfasst von | ERIC (Education Resources Information Center), Washington, DC |
Update | 2017/4/10 |