Perspectives on Self-Care

Autor/inn/en	Williams, Isha D.; Richardson, Tenille A.; Moore, Darren D.; Gambrel, Laura Eubanks; Keeling, Margaret L.
Titel	Perspectives on Self-Care
Quelle	In: Journal of Creativity in Mental Health, 5 (2010) 3, S.320-338 (19 Seiten) PDF als Volltext Verfügbarkeit
Sprache	englisch
Dokumenttyp	gedruckt; online; Zeitschriftenaufsatz
ISSN	1540-1383
Schlagwörter	Metacognition; Perception; Self Concept; Stress Management; Allied Health Personnel; Music; Hypnosis; Religious Factors; Program Effectiveness; Outcomes of Treatment; Counselor Client Relationship; Burnout + Suchen Sie Ihr Suchwort? Meta cognitive ability; Meta-cognition; Metakognitive Fähigkeit; Metakognition; Wahrnehmung; Selbstkonzept; Stressmanagement; Stressbewältigung; Musik; Hypnose; Burn out (Psychology); Burnout-syndrom; Burnout-Syndrom
Abstract	Self-care for clinicians is much needed. To discover ways to implement self-care into our lives, we (four therapists) tried different self-care methods over a span of one to two weeks. After using practices that explored self-care through mindfulness meditation, autohypnosis, music, and spirituality, we wrote about the outcome of these experiences on our personal lives and our interactions with clients. From a personal perspective, we discussed the need to guard against burnout. Our experiences produced concrete ways to focus on our own needs in the midst of complex and demanding lives. Finally, we discussed how our methods could be applied to clinical work and the need for future research on self-care for clinicians. (As Provided).
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Erfasst von	ERIC (Education Resources Information Center), Washington, DC
Update	2017/4/10