Self-Compassion, flow, and strategies in judokas.

Autor/inn/en	Feraco, Tommaso; Ispiro, Paola; Meneghetti, Chiara; Jansen, Petra
Titel	Self-Compassion, flow, and strategies in judokas. Gefälligkeitsübersetzung: Selbstmitgefühl, Flow und Strategien bei Judokas.
Quelle	In: Journal of martial arts research, 4 (2021) 1, [10 S.] PDF als Volltext kostenfreie Datei Link als defekt meldenVerfügbarkeit
Sprache	englisch
Dokumenttyp	online; Zeitschriftenaufsatz
ISSN	2567-8221
DOI	10.15495/ojs_25678221_41_177
Schlagwörter	Empirische Untersuchung; Erfahrung; Umfrage; Bestätigung; Kognition; Selbstbewusstsein; Selbstvertrauen; Selbstwertgefühl; Wille; Zufriedenheit; Selbstbeobachtung; Umfrage; Erfahrung; Judo; Kampfsport; Kognition; Selbstbewusstsein; Selbstverständnis; Selbstvertrauen; Sportpsychologie; Sportsoziologie; Strategie; Training; Selbstbeobachtung; Zufriedenheit; Sportpädagogik; Leistung; Lehren; Berufserfahrung; Selbstwertgefühl; Wille; Bestätigung; Leistungsniveau; Lehren; Judo; Kampfsport; Sportpsychologie; Sportpädagogik; Sportsoziologie; Training; Berufserfahrung; Effektivität; Bewegungsfreude; Effektivität; Leistung; Selbstverständnis; Strategie
Abstract	In the last decades, studies on sport practice have showed positive relations between self-compassion and flow and sport enjoyment, satisfaction, and performance. Despite this, little research concerns the relation between self-compassion and flow in martial arts while these relations were not examined in judo. The main aim of this study was to examine the role of flow and self-compassion in judo practice. In addition, we assessed the strategies judokas experienced before and during combat and examined their relations with these psychological constructs. A total of 52 judokas (34 males) with different degrees of experience (belt) participated in the study and answered questionnaires on flow state during combat, personal self-compassion, and judo strategies. The results showed no correlation between the participants' experience levels and their flow and self-compassion scores. However, we found a positive relation between the use of judo strategies and flow during combat. In conclusion, even though we found no relation between self-compassion and any of the variables considered, learning and using judo strategies, as already showed regarding other martial arts, seem to be important for developing flow states. (Autor).
Erfasst von	Bundesinstitut für Sportwissenschaft, Bonn
Update	2023/1