Literaturnachweis - Detailanzeige
| Autor/in | Popova, Nadezda |
|---|---|
| Titel | Rezultati ot prilozenie na kineziterapevticna programa za samostojatelno izplnenie na 11-13- godisni ucenici s nepravilna stojka. Gefälligkeitsübersetzung: Ergebnisse der Anwendung eines kinesitherapeutischen Programms zur selbstständigen Anwendung bei 11- bis 13-jährigen Schülern mit falscher Haltung.; Results of the application of kinesitherapeutic program for self-fulfillment in 11-13 year olds with poor posture. |
| Quelle | In: Sport & nauka, 60 (2016) 4, S. 77-86 |
| Sprache | bulgarisch |
| Dokumenttyp | gedruckt; Zeitschriftenaufsatz |
| ISSN | 0324-136X; 1310-3393 |
| Schlagwörter | Empirische Untersuchung; Physiotherapie; Selbstständigkeit; Test; Schüler; Aktivität; Korrektur; Übung; Selbsttätigkeit; Muskelaktivität; Muskelarbeit; Muskulatur; Haltungsfehler; Bewegung (Motorische); Bewegungslehre; Haltung; Körperhaltung; Körperübung; Training; Physiologie |
| Abstract | Aim: to trace the effect of physiotherapeutic program designed for students in middle school age, self-fulfillment at home. Material and methods: survey took place between September 2013 - December 2014. Contingent are 14 students (10 girls and 4 boys) with postural disorders in the frontal and / or sagittal plane sent for physical therapy by a orthopedist. The average age of respondents is 12.7 years. Functional testing is performed by history, inspection combined with palpation and functional assessment tests on the stand centimeters study of muscle imbalance and tests for static-power durability of dorsal and abdominal muscles. The total duration of the program was six weeks. We included self-stretching for muscles with increased tone, exercises to improve posture habits and exercises to improve static-strength endurance of abdominal, gluteal and dorsal muscles. Results and analysis: There is normalization of muscle tone involved in the upper and lower cross syndrome. The strength of the dorsal and abdominal muscles is increased, which is statistically significant (P = 99.9%). Consequently, there has been a visible improvement on the stand in the two planes. Conclusion: the proposed physiotherapeutic methodology for home-performance is easy to apply and effective in postural disorders in sagittal and frontal plane. After the sixth week program could be enriched with new exercises or available to complicate coordination and also to increase the dosage. (Autor). |
| Erfasst von | Bundesinstitut für Sportwissenschaft, Bonn |
| Update | 2017/2 |
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