Literaturnachweis - Detailanzeige
| Autor/inn/en | Tupiev, I.D.; Latuchov, S.V.; Sibkova, D. Z. |
|---|---|
| Titel | Fiziologiceskie effekty ispol'zovanija fiziceskich nagruzok raznoj moscnosti v zanjatijach so studentkami 21-23 let. Gefälligkeitsübersetzung: Physiologische Effekte der körperlichen Belastungen unterschiedlicher Größe im Sportunterricht mit Studentinnen von 21 bis 23 Jahren. |
| Quelle | In: Teorija i praktika fiziceskoj kul'tury, (2014) 10, S. 59-61 |
| Sprache | russisch |
| Dokumenttyp | gedruckt; Zeitschriftenaufsatz |
| ISSN | 0040-3601 |
| Schlagwörter | Leistungsfähigkeit; Herz-Kreislauf-System; Lungenfunktion; Dosierung; Fahrradergometer; Ergometrie; Frauensport; Fahrrad; Hochschulsport; Physiologie; Hochschule; Belastung; Leistung; Student |
| Abstract | Currently the studies of the effects of static-dynamic exercises, distinguished by cyclic performance of movements of low intensity, with limited amplitude, without relaxation of contracting (mainly aerobic mode) muscles arouse the interest of researchers in the field of sport physiology. Meanwhile, the physiological effects of using physical exercises of maximum intensity in the anaerobic-alactate mode for no more than 5 seconds are still understudied. The purpose of the study was to investigate the physiological effects of the use of physical loads of different intensity in female students who are not engaged in physical culture and sport. It has been revealed that the use of physical loads of different intensity contributed to higher physical working capacity in virtually all students. The physiological affects of the use of physical loads of maximum and low intensity were close to each other. The positive effect of these loads was confirmed by the increase of girls' aerobic capacity and positive adaptation reactions of the cardiorespiratory system. Whereas submaximal load (group A) promoted the reduction of aerobic capacity of the cardiorespiratory system and caused unfavourable adaptive responses in the subjects. Verf.-Referat. |
| Erfasst von | Bundesinstitut für Sportwissenschaft, Bonn |
| Update | 2015/2 |
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